Whenever I have a crisis related to BPD, reading internet posts about BPD always helps a bunch.

Today, I had a crisis regarding my favorite person, who is my girlfriend. I find it very difficult to maintain a healthy relationship, and I've been very upset this week, feeling either overwhelmed or unloved, suffocated or lonely. I like sharing on the internet, because sometimes it is better then sharing with my partner, as it can be quite toxic to bum her out whenever she's happy with something that isn't me.

Anyways, here are some memes I gathered on reddit